Arsenic and lead in tampons - here’s what you need to know

So far, there’s no clear evidence that the trace amounts of toxic metals found in tampons pose a risk to human health. Recent research has revealed that small amounts of lead and arsenic may be present in some tampons, but the levels are extremely low and are not currently believed to be harmful.

Still, it’s important to stay informed. We've gathered key insights from the latest research so that individuals who menstruate can interpret these findings with clarity and feel empowered to make safe, confident choices when it comes to menstrual products.

Arsenic in tampons

There’s been a lot of buzz lately about whether tampons contain arsenic and the answer is yes, but only in very small amounts.

According to a study conducted by the University of California, trace levels of both arsenic and lead have been detected in tampons. However, the amounts found are comparable to the levels we’re commonly exposed to through food and drinking water.

In response to these findings, the U.S. Food and Drug Administration (FDA) has initiated an investigation to evaluate the presence of metals in tampons and assess any associated health risks.​

What are lead and arsenic?

Lead and arsenic are naturally occurring metals that can be toxic to humans in high doses. They’re found in soil, air, and water, and we’re exposed to small amounts through food, beverages, and the environment.

According to the Swedish Environmental Protection Agency, even low levels of lead can be harmful. However, the levels found in tampons are extremely low, and there is currently no evidence that they cause any harm.

Examples of where we find lead and arsenic in our daily lives:

• Food: Grains and vegetables that may contain traces of lead and arsenic.
• Water: Water sources that have absorbed arsenic from the soil.
• Products: Items such as batteries, jewelry, and electronics that can contain these metals.

Other toxic metals may be present in tampons

Yes, low concentrations such as lead and arsenic can naturally occur in tampons. These metals are not deliberately added, but are part of our environment and can therefore be detected in products.

While scientists are still uncertain about how much of these substances the body absorbs through tampons, it’s reassuring to know that the levels found are, fortunately, very low.

A few facts about metals in tampons

• Heavy metals occur naturally in our environment.
• Trace amounts of lead and arsenic have been found in some tampons.
• Current research does not show that these levels pose a health risk.

Should you be worried about using tampons?

Don’t panic - there’s currently no reason to be concerned about using tampons. While trace amounts of heavy metals have been detected in some products, the levels found are extremely low and not considered a health risk. Tampons are specifically designed to absorb menstrual blood, not to release harmful substances into the body.

Herbox tampons - organic and gentle on your body

Our tampons are made from 100% certified organic cotton and undergo strict testing to ensure they’re free from unnecessary additives like bleach, fragrance, or plastic. Just pure, simple care exactly as it should be.

We also avoid using perfumes or additives that can irritate the skin, and our production process ensures that our tampons are gentle on your body, mind, and the environment.

Green flags with Herbox tampons:

• Made with 100% organic cotton
• Free from fragrances and additives
• Rigorously tested for safety and gentleness

Lack of regulations around menstrual products

An important aspect to be aware of is the lack of regulation both within the EU and globally - when it comes to the composition of menstrual products. Unlike other items that come into direct contact with the body, such as medical bandages or condoms, the materials used in tampons and pads are not subject to the same level of scrutiny or safety testing.

Sources

https://www.who.int/news-room/fact-sheets/detail/arsenic
https://publichealth.berkeley.edu/articles/spotlight/research/fda-launches-tampon-safety-investigation-after-study-finds-toxic-metals?